Polycystic Ovarian Syndrome – can be treated and you “can” get pregnant

    What is PCOS?

    Polycystic Ovarian Syndrome, or PCOS for short, is a condition that affects women of reproductive age. It involves some changes in the ovaries and can cause various problems like obesity, irregular periods, and high levels of male hormones.

    To diagnose PCOS, doctors need to make sure there are no other conditions like adrenal or hormone-producing tumors causing the symptoms.

    In recent years, the number of women with PCOS has been increasing. This is partly because of changes in our lifestyles and the stress we experience. It's also becoming more common among teenage girls after they start puberty.

    For women struggling with infertility, about 15% to 20% of cases are due to PCOS causing problems with ovulation. Some women who had PCOS earlier in life are more likely to develop other health issues later on, such as heart disease, high blood pressure, cancer of the uterus, and type 2 diabetes. It's common for girls and women with PCOS to be overweight or obese.

    It's important for women to understand these things so they can recognize the symptoms and seek medical help if needed. By taking care of their overall health and managing their weight, women with PCOS can improve their well-being and reduce the risk of related health problems.

    Do you think you have PCOS?

    Imagine you're solving a mystery and looking for clues related to PCOS. Here are some things to keep an eye out for:

    Weighty Matters: Pay attention to your weight, especially around your waistline. If your waist-to-hip ratio is greater than 0.85, it might be a clue that something's up. Additionally, if your body mass index (BMI) falls between 25 and 30, it suggests you might be overweight, and if it's above 30, it indicates obesity.

    Thyroid Tidbits: Check for any signs of thyroid enlargement. If you notice any unusual changes or swelling in your neck area, it's worth mentioning to your doctor.

    Pesky Hair and Acne: Keep an eye out for excess hair growth (hirsutism) and acne. These can be signs that something hormonal is going on.

    Insulin Intrigue: Hyperinsulinemia, which means high levels of insulin in the blood, might show itself in a peculiar way called acanthosis nigricans. This is when you notice dark, velvety patches of skin, like a secret code, appearing over the back of your neck, under your arms, or below your breasts. It's more common in about 5% of people with PCOS who are obese.

    Blood Pressure Blues: If you're carrying some extra weight, it's important to keep an eye on your blood pressure. Obesity can sometimes go hand in hand with higher blood pressure.

    Picture PCOS as a mysterious puzzle with lots of pieces. We don't know the exact cause yet, but scientists have come up with some interesting theories.

    One idea is that lifestyle changes, like not being very active, unhealthy eating habits, and stress, can have an impact on PCOS. At first, it was believed that the ovaries were the main culprits, causing changes in hormone levels that lead to PCOS. But now we know that genetic factors, family history, and things that happen in early life can also be involved. It's like a combination of different factors teaming up to create the puzzle.

    Now, let's talk about obesity. It turns out that around 50% to 70% of women with PCOS are overweight or obese. Fat cells in our body release substances that can mess with our insulin, which helps regulate blood sugar. This can lead to insulin resistance and high levels of insulin in the blood. These substances can also interfere with the way our liver and muscles respond to insulin. It's like a mischievous gang causing trouble for insulin and making things harder for our body to function properly.

    If a mom with obesity or PCOS has a baby, there's a chance that the baby might develop PCOS later on. It's like passing on a piece of the puzzle from one generation to the next.

    High levels of insulin can cause the ovaries to produce too much of a hormone called LH, which can lead to problems with egg maturation and fertility. It's like a communication breakdown in our body that can make it harder to have a baby.

    Okay, here's the fun part. Insulin resistance and hyperinsulinemia (that's a fancy word for high levels of insulin) play a big role in initiating PCOS in many cases. They can start a chain reaction where the brain, ovaries, and even the adrenal glands get involved. It's like a hormonal dance where one step leads to another, and it can cause the symptoms we see in PCOS.

    So, even though the exact cause of PCOS is still a mystery, it's like all these puzzle pieces coming together to create a hormonal adventure. Researchers are working hard to solve the puzzle and find ways to help women with PCOS. In the meantime, taking care of our lifestyle, managing our weight, and seeking medical help can make the journey a little smoother.

    Here's what your PCOS detective/doctor/OBS-GYN specialist will do with the ultrasound:

    Enlarged Ovaries: The doctor will use ultrasound to check your ovaries. If they appear larger than usual, it could be a clue that PCOS is at play. It's like spotting an enlarged secret hideout!

    Follicle Findings: Your doctor will carefully examine your ovaries for small follicles. These are tiny sacs where eggs grow. If they count 12 or more of these small follicles, each ranging from 2 to 9 millimeters in size, and if they're arranged around the edges of the ovaries like a little peripheral party, it's another clue pointing to PCOS. This is termed as “necklace display” in medical books.

    Ruling Out Trouble: The ultrasound can also help your detective rule out any other suspicious activity, like ovarian tumors. They want to make sure that everything is as it should be and that there are no surprises lurking around.

    Endometrial Check: The doctor can even spot changes in the lining of your uterus, called the endometrium. This is important because sometimes PCOS can lead to endometrial hyperplasia, which is like a potential trouble zone that needs attention.

    So, imagine your doctor as a detective equipped with ultrasound technology. They use it to gather important clues about your ovaries, follicles, and even the lining of your uterus. These clues help them confirm if PCOS is present or if there's anything else they need to look out for.

    Remember, your doctor is there to guide you through the investigation and provide the best care. Together, you can work as a team to unravel the PCOS mystery and come up with the best plan for your well-being.

    Alright, let's make understanding PCOS treatment and management a fun journey!

    First, some general guidelines to keep in mind:

    Weight loss: Losing weight can have a big impact on PCOS. Even a modest weight loss of 5%-10% can work wonders. It helps balance your hormones, like reducing insulin and testosterone levels. 

    Lifestyle changes: Time to kick those smoking habits if you're a smoker. Smoking can mess with your hormone levels, making things more challenging. 

    Now, let's talk about some specific treatment options:

    Tackling Hirsutism (excess hair growth): To deal with unwanted hair, there's a cream called eflornithine that you can apply topically. It helps slow down the hair growth, giving you smoother skin. Oral contraceptive pills containing “cyproterone acetate” are prescribed to women who have hirsutism as their main symptom. 

    For Acne: in mild cases you may use Clindamyin lotion 1% or erythromycin gel 2%. 

    Addressing Infertility: If you're struggling with fertility issues, your doctor might suggest different approaches. 

    For managing infertility in a PCOS patient :Clomiphene citrate is the first line of treatment. It induces ovulation in 80% and 40%-50% women may conceive. A 25%-40% abortion rate has been reported in PCOS women who conceive after ovulation induction. In a case where the woman is resistant a Tamoxifen or a letrozole regimen may be tried after consultation with an OBS-GYN specialist. 

    A little something about Metformin:

    Metformin treats the root cause of PCOS- improving fertility rate by fixing hormonal fluctuations. It fixes all the insulin and glucose problems inside your body but do make sure you get liver and renal testing done before starting on metformin. IT SHOULD NOT be given to someone who has hepatic or renal disease. Ovulation occurs in 70%-80% cases, and pregnancy occurs in 30%-40% patients. 

    So, whats the metformin regimen?

    Starting with 500 mg, the dose is gradually increased to 500 mg three times a day, not being administered for more than 6 months. 

    Preventing Long-Term Effects: PCOS can sometimes lead to long-term health problems, like X syndrome (which stands for a bunch of health issues like heart disease, diabetes, and more). To prevent these effects, the same treatments mentioned above, like weight loss and hormone regulation, can be helpful. It's like building a shield of protection for your future health.